WORKBOOK: Navigating PMDD with your Partner
Are you facing repetitive conflict because of premenstrual symptoms?
Do you find yourself focusing on anything that could be negative in your relationship in the weeks before your period?
Are both sides feeling that their needs aren’t always being met?
Do you spend your PMDD phase feeling like you want to run away, or self-sabotaging your relationship?
You already know the complexities of navigating the stormy seas of PMDD and what that can mean for your relationship each month. It's enough to strain even the most resilient!.
What you need is a strategy! And this book is here to give you just that. This is not about weathering the storm and making it through another month, it's about avoiding the storm all together.
Navigating PMDD Together is a transformative 7-step workbook, designed to complete as a team, that will guide your communication and actions through PMDD ensuring needs are met and a sanctuary of support and understanding is created.
Inside you will find:
tools for effective communication
the 7-steps to a strategy that works
workbook pages to complete
This is not just a guide; it's an opportunity to embark on a transformative journey - one that promises lasting support, connection and a relationship that thrives in the face of PMDD. Don’t just read, take the steps. Do the actions. See the transformation. You deserve it.
*This is a PDF download for immediate access!
Please email me at info@thehappyhormonesclub.com if you have any problems with your download.
Are you facing repetitive conflict because of premenstrual symptoms?
Do you find yourself focusing on anything that could be negative in your relationship in the weeks before your period?
Are both sides feeling that their needs aren’t always being met?
Do you spend your PMDD phase feeling like you want to run away, or self-sabotaging your relationship?
You already know the complexities of navigating the stormy seas of PMDD and what that can mean for your relationship each month. It's enough to strain even the most resilient!.
What you need is a strategy! And this book is here to give you just that. This is not about weathering the storm and making it through another month, it's about avoiding the storm all together.
Navigating PMDD Together is a transformative 7-step workbook, designed to complete as a team, that will guide your communication and actions through PMDD ensuring needs are met and a sanctuary of support and understanding is created.
Inside you will find:
tools for effective communication
the 7-steps to a strategy that works
workbook pages to complete
This is not just a guide; it's an opportunity to embark on a transformative journey - one that promises lasting support, connection and a relationship that thrives in the face of PMDD. Don’t just read, take the steps. Do the actions. See the transformation. You deserve it.
*This is a PDF download for immediate access!
Please email me at info@thehappyhormonesclub.com if you have any problems with your download.
Are you facing repetitive conflict because of premenstrual symptoms?
Do you find yourself focusing on anything that could be negative in your relationship in the weeks before your period?
Are both sides feeling that their needs aren’t always being met?
Do you spend your PMDD phase feeling like you want to run away, or self-sabotaging your relationship?
You already know the complexities of navigating the stormy seas of PMDD and what that can mean for your relationship each month. It's enough to strain even the most resilient!.
What you need is a strategy! And this book is here to give you just that. This is not about weathering the storm and making it through another month, it's about avoiding the storm all together.
Navigating PMDD Together is a transformative 7-step workbook, designed to complete as a team, that will guide your communication and actions through PMDD ensuring needs are met and a sanctuary of support and understanding is created.
Inside you will find:
tools for effective communication
the 7-steps to a strategy that works
workbook pages to complete
This is not just a guide; it's an opportunity to embark on a transformative journey - one that promises lasting support, connection and a relationship that thrives in the face of PMDD. Don’t just read, take the steps. Do the actions. See the transformation. You deserve it.
*This is a PDF download for immediate access!
Please email me at info@thehappyhormonesclub.com if you have any problems with your download.